Today, we all are indulged in a perpetually stressful lifestyle which furthermore holds threat to our health. We tend to overlook the essence of comforting our body as well as mind. When we lag the rest and sleep that is required, we subconsciously invite several psychological and bodily diseases. At the end of the day, our body needs an adequate amount of rest to recover from the stress and strains consumed throughout the time.
A quality sleep surface is a quintessential component in order to relax the mind and body. It ensures that we sleep well, our body gets prepared for the next day, our mind is refreshed. Mattress is a key to healthy lifestyle yet is the most underestimated item today. Many of us compromise with our health by sleeping on the traditional mattress over the years even it no longer serves its purpose. A filthy and discomforting sleep surface can taint the quality of living. Here is 5 times, when a poor mattress can target your health.
Back Aches – The most recurrent health side effect caused by an old traditional mattress is back aches. As soon as the bed mattress completes its lifecycle, it no more serves the comfort to the body. Additionally, it creates a lot of stress while resting as they body weight is not supported by the surface. If you have been waking up with soreness and back aches, it is an alarming call to replace your mattress with a quality one.
It is essential that we maintain a natural body curve while sleeping otherwise the back aches, soreness and deformities would be our part for the rest of lives. A compatible sleep pad not only supports our body but also consumes the stress present inside the muscles. Also, it ensures that we are getting the undisturbed sleep so that our mind functions in a healthy and positive manner. You can entrust Hard Orthopedic Mattress by Fresh up mattress, a leading brand which exclusively deals in quality products at reasonable prices. A best bed mattress price in India, if bought from fresh up mattress will not cost you more than 15,000 INR.
Spoiled Immune System – When your body does not get adequate amount of rest and sleep, the bodily functions are disturbed to an unimaginable extent. It furthermore leads to a weaker immune system, so you are likely to get ill if you have not been sleeping properly. If you keep on neglecting the rest for a while, you won’t be able to fight back even the minimal infections which will leave you ill recurrently. In order to maintain a positive health and enhance the lifespan, choose to sleep on a quality bed mattress and ditch your old and filthy one. Buy your compatible sleeping pad from the Fresh up mattress, best mattress brand in India online.
Memory Loss – Needless to say, when we are unable to sleep or are interrupted in the night because of uncomfortable mattress, it affects on our mental well- being. Sooner or later, sleep deprivation will affect on our memory. In the long vision, it can partly or completely lead to the memory loss. Uninterrupted sleep every night helps in positive brain functioning and helps in refreshing the mind. But if we are unable to provide ourselves with the enough sleep, it will directly impact on our psychological wellbeing. So, in case you are tossing in the nights while lying on your old mattress, then immediately bring this into your consideration and get a new mattress. Best bed mattress price in India ranges between 6000 INR to 15,000 INR on an average. So, if you are wondering about the budget, it won’t cost you a lot to bring the comfort home.
Muscle soreness – Another frequent cry that can be heard from people using the uncomfortable mattresses is muscle soreness. While sleeping on an old and filthy mattress, the surface is unsupportive to the body and creates tension beneath the muscles and joints. Whereas, when sleeping on a quality mattress like the Ortho memory foam Mattress by Fresh Up Mattress, the surface will consume the stress stored inside by equally distributing the body weight and leave on refreshed. Waking up to muscle soreness can be a hint to change the sleeping pad immediately without any delay. If neglected furthermore, the muscle soreness can turn out into the injuries and what not. Buy yourself a mattress straight out of the manufacturing units only from Fresh up mattress. Mattress price in India if bought from Fresh up, will range between 7000 INR to 15,000 INR. The amount is very much reasonable as compared to the other brands. Switch on to an authentic mattress brand and be assured of the comfort for many years.
Aging before time – A study conducted long back suggested that people who did not take the proper rest and sleep were prone to premature aging than the ones who did. When we do not sleep enough, our body is unable to repair our skin cells which leaves us to look dull. In order to prevent any wrinkles, dullness or loose skin, it is advisable to take complete sleep of at least 7 hours. In case, your mattress is the culprit to the disturbed sleep at night, it is better to reevaluate your sleeping pad and replace it with a compatible one. There are several offers in the market, compare them closely and invest in your health by taking good quality mattress home.
In addition to these 5 mentioned health hazards, a bad quality mattress can be held responsible for – postural deformities, arthritis, immobility, frustration, lack of concentration etc. To save yourself from such health menace, it is advisable to never compromise on your comfort. Switch to fresh up mattress, and welcome comfort and quality to your life. It is the best mattress brand in India which provides warranty on the products for over a decade. Surf through the various options available online and in the store and pick up the compatible and comforting sleep surface to your home.